A Simple Way to Relax Your Mind
For me CREATIVITY is the tool to feel good. Finding a creative way for my hands to figure out things on paper is the game-changer whenever I feel puzzled by life.
Journaling, doodling, coloring, (well also crocheting and knitting too! But I haven’t done those as paper has been more inviting lately for me..) all work the same. They help me relax my mind and connect with my heart.
At the end of the year I always love to reflect back on what happened, what kind of lessons there were and what could I learn from them. I turn them into gifts and then with pleasure unwrap them in the future whenever I face a similar situation!
I’ve created an online course where I will guide you through this process of finding clarity about the past with coloring.